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Archive for August, 2009

Lesson #4: Plan, Plan, Plan – Lessons from a Youth Baseball Coach

For a youth baseball coach, one cannot emphasize enough the importance of a little bit of planning prior to a game or practice; it makes all of the difference for a smooth running event. A little bit of advanced planning for practices makes the time fly for the players. A little bit of good planning also makes it more fun; the players are kept busy and are not bored. Youth baseball practices are infamous for one coach and one player going through a drill, while the remainder of the team looks on in boredom. Game planning keeps players from being short changed on playing time and overlooked for the positions they might want to play. It also speeds up a game; coaches no longer have to gather the team outside the dugout to divvy up the positions every time they take the field.

During practices, don’t be shy – draft as many dads and moms as you can to be assistant coaches, then put them to work. Give each assistant a drill and teach them the way you would like it taught. Break the team up into groups that will visit each drill station. Keep the stations busy and keep the players moving between stations. Normally coaches will see plenty of parents standing around watching their players practice. There are drills even the most inexperienced dad or mom can handle. And face it, the parents are probably bored also by just sitting around watching.

You will need two full time assistant coaches in addition to your practice parents. The three of you will have separate roles: one coach will be the hitting coach, one coach will be the pitching coach, and the third coach will be in charge of teaching team defense, base running, and defensive scenarios. It is very rare a coach does not have two parents capable of filling those roles. As the head coach, assign each assistant to the duty he or she is most comfortable with, and take on the remaining duty, yourself.

To help keep games organized and running smoothly, splurge for two dry erase boards (8.5 X 11) to hang in the dugout. One board will have defensive positions for the upcoming inning and the other board will have the batting order, substitutions, and the score, by inning. It is hard to exaggerate how much this helps keep things organized and running smoothly. It eliminates the delays that occur when coaches change the defense. It also clears up any confusion regarding the player that batted last. Merely put a mark next to the next batter and the confusion is alleviated when your team returns to the dugout to bat.

I believe that the head coach belongs in the dugout. That is simply the best way to control the game. Teach your assistants how you want them to coach first and third base. Delegate and put some faith in some of your parents; they won’t let you down and on the flip-side, the more your parents are involved in practices, the less complaining you will hear from the crowd at actual games.

We will cover game and practice planning in more detail in upcoming lessons.

This is the third lesson, of many, contained within the article “Lessons from a Youth Baseball Coach”. Upcoming lessons will include detailed planning for practices and games, choosing the right glove and bat, fielding, base running, philosophy, and a myriad of baseball subjects. Baseball Armory – “The Baseball Blog” contains all of the lessons. Baseball Armory – “The Baseball Blog” is sponsored by Baseball Armory. Baseball Armory is an online store that contains quality Akadema baseball and softball gear. Akadema produces high quality baseball and softball equipment, including infield and outfield gloves, catcher’s mitts, metal and wood bats, cleats, turf shoes, youth batting gloves, sunglasses, apparel, equipment bags, glove care products, and miscellaneous baseball and softball accessories.

Games Should Be Fun – Hone Skills During Practice – Lesson #3: Lessons from Coaching Youth Baseball

Hitting a baseball is considered by many as the most challenging skill in sports. It is brutal because even the most successful baseball player, fails most of the time. That’s why it is crucial to let the kids play and allow the game be fun. At some point in a game there might be an opportunity to teach the mental aspects of the game. Mechanics, though, should be taught and corrected at practice (unless, of course, there are safety concerns). We’ll cover pre-game, soft-toss, and cage work, which should be considered an extension of practice, in future lessons. When it’s game time, let the players focus on what they have learned and try to put them in a position to succeed. Praise them on “keeping their head in the game”, attitude, hustle, and determination. Don’t be engrossed in the mistakes. Assist the players in getting past the mistakes; help the players have a “short memory”. Most mistakes in baseball are obvious to the players and the fans. As a coach, construct a mental note of the mistakes and work on the solutions in practice. Every player recognizes when they have made an error or struck-out. Pitchers don’t need to be told to throw strikes. Every pitcher desires to throw strikes; that’s what they are trying to do on every pitch.

Baseball relies heavily on the concept of muscle memory. The more player’s practice their mechanics, the more they become second nature. They become part of the player’s muscle memory. Baseball players use repetition to hone their mechanics. Things happen quickly in baseball and a player will revert back to whatever mechanics are set in their muscle memory. That is why it is critical to save mechanics for practice and fun for the games. The utterly worst time to be coaching mechanics is when a player is up to bat during a game. At that point in time, muscle memory is going to take over. If a coach or a parent tries to correct mechanics, it only distracts the player and ruins their concentration. I have had to keep many a parent under control when they tried to change mechanics while their son or daughter was at the plate during a game. I only try to communicate positive expressions while a player is at the plate. My favorite saying is “it only takes one”. It implies that out of a possibility of six, or more, pitches, it only takes one pitch to make contact and get a hit.

Players do an adequate job of punishing themselves after making a mistake at the plate or on the field. It is the coach’s duty to keep a positive attitude. It is a coach’s duty to let them know that strike-outs and errors happen in baseball and all players have to have a short memory. Coaches need to recognize that baseball is very much a game of momentum. Proficient hitting and proficient fielding are contagious; mistakes are also contagious. The more a player dwells on past mistakes, the more they will be affected on future plays. It is crucial to let the players play and have fun; if players play not to make a mistake, then mistakes will happen and the fun will disappear.

The article “Lessons from a Youth Baseball Coach” contains many lessons – this is the third lesson. Upcoming lessons will include planning, choosing the right glove and bat, fielding, base running, philosophy, and a myriad of baseball subjects. All of the lessons can be found at Baseball Armory – “The Baseball Blog”. Baseball Armory sponsors Baseball Armory – “The Baseball Blog”. Baseball Armory is an online store that contains quality Akadema baseball and softball gear. Akadema produces high quality softball and baseball equipment, including outfield and infield gloves, catcher’s mitts, metal and wood bats, cleats, turf shoes, batting gloves, sunglasses, apparel, equipment bags, glove care products, and miscellaneous baseball and softball accessories.

Coaching Youth Baseball – Lesson #2: The Right Reasons to Coach

It is imperative that every youth baseball coach starts coaching for the appropriate reasons. There are three primary goals every youth baseball coach should have: 1) increase every player’s skill set so they are better players by the end of the season; 2) strive to make every player’s time with the team a fun experience; and 3) be fair in both positions played and innings played. If a youth baseball coach can accomplish these three things, the season was a success.

As I said in Lesson #1, it is not the skills a player starts the season with that count, it is the skills a player finishes with that are important. It is a coach’s responsibility to make each player better. I have run into many coaches that use their talented players to win ballgames, but don’t necessarily put effort into improving the skills of any of their players. As an example, if a baseball player has problems getting hits, some coaches will put that player at the end of the line-up and only have them bunt. So, instead of spending the extra practice time trying to make the player a better hitter, the coach will put the player up there to bunt and hope for a walk. Also, these coaches will often times try to hide the player defensively. In other words, they will try to place the player in a position where they will not have to field a ball. This cheats the players and lessens the sport. This kind of thing takes us back to the old days when coaches assumed players either “had it” or didn’t. Those that didn’t played the minimum and sat on the end of the bench. But with today’s coaching techniques we know that players, given the chance, can improve; they can learn to hit and field, given the proper instruction and the opportunity. And they deserve that chance.

Many coaches coach for two reasons: 1) for the ability to play their son or daughter for as many innings as they like at the positions they want and 2) to win ballgames. This is the wrong rationale. For some reason, there are a number of coaches at the youth level that only care about winning baseball games. Why? It might be that these coaches feel like failures if they lose and, in addition to that, most youth leagues will choose the coach with the best overall record to coach the all-star team for that level of play. So, it comes down to prestige; it is more prestigious to win ballgames than to teach baseball. And it then comes down to wisdom and experience. How big of a deal is it to be the country’s winningest youth baseball coach (woo woo!), in contrast with being a coach who truly watches out for all of his players and their personal development?

Thus, I am requesting that all coaches challenge the system. I had a very simple system. I coached during the regular season with the purpose of teaching baseball. I coached tournament games to win. But, even when striving to win, I wanted to allocate fair playing time. Why shouldn’t all the teammates be able to participate in the challenge of play-off baseball?

I am also requesting that youth leagues to buck the system; leagues should make it more important to teach baseball than to win baseball games. Winning is as important to me as it is to anyone else. But there is a right way and a wrong way. Coaches at the youth level shouldn’t have winning as their top priority. Prestige is determined at the group level; leagues determine what is prestigious within their ranks. If youth leagues start recognizing their coaches as teachers, then teaching baseball becomes prestigious, and a new trend in youth coaching will begin.

The article “Lessons from a Youth Baseball Coach” contains many lessons – this is the second lesson. All of the lessons can be found at Baseball Armory – “The Baseball Blog”. Baseball Armory – “The Baseball Blog” is sponsored by Baseball Armory. Baseball Armory is an online store that contains quality Akadema softball and baseball gear. Akadema produces high quality softball and baseball equipment, including outfield and infield gloves, catcher’s mitts, metal and wood bats, cleats, turf shoes, batting gloves, sunglasses, apparel, equipment bags, glove care products, and miscellaneous baseball and softball accessories.

Lessons from Coaching Youth Baseball – Lesson #1: First Steps in Coaching

I was a youth baseball coach for many years. I entered the coaching arena because my son started playing the sport late and I found that his first coach did not give him enough playing time to increase his skill set. In addition to the lack of playing time, I was also frustrated by the way his first coach ran practices. I found that he was only making progress when he worked directly with me. Thus, out of frustration, I became a head coach his second year in baseball.

I knew how to play the game, but I didn’t know how to teach the game; the first thing I realized, very quickly, was my inability to transfer my knowledge to the players. I began to attend all the coaching clinics possible. Coaching clinics were a little frustrating because they were not consistent in the mechanics they taught. I found that the mechanics that came with the simplest instructions and the least amount of movement were the best; simple instructions alleviate frustration for both the coach and the player. In addition, simple translates into success faster. Success translates into fun.

The second thing I learned very quickly was the age group you are coaching determines the coaching style. The younger players have a shorter attention span than older players. For example, a coach should not spend more than 5 minutes on any one drill for 7 or 8 year old players. Show them the proper technique, let them practice that technique a few times, and then move them on to another drill. Don’t let frustration lead you to think that there is no way they can pick up any technique that quickly. If practices are organized, fast-moving, and fun, young players will constantly amaze you with their progress.

The third thing I realized very quickly was the importance of having fun yourself. The more fun you have, the better coach you will be. Fun is contagious; players will learn quicker if they see the coaching staff having fun teaching them. The job of a coach is to teach baseball, make the game fun, so players will stick with the sport, and to be fair with playing time. Reward practice with playing time; youngsters practice to play.

The last thing I learned very rapidly was fairness. Be fair with your baseball players and be fair with your own son or daughter. Make an effort to treat your son or daughter no different than you would treat someone else’s son or daughter. The best way to accomplish this is to have someone, not attached to coaching staff, observe, and give you feedback. In that respect, I was lucky. My wife and my son’s grandparents never missed a game. After every game, I had real-time feedback. I heard about it after the game, if I was too hard on my son. Please remember, you want your son or daughter to have fun and stick with the sport because of the fun and not because you want them to get a college scholarship. Additionally, be fair with playing time for all of your players. Mistakes are a reality of baseball. Playing time reduces those mistakes. So, when allocating playing time, be fair. Remember that it is not where a player starts that is important, it is where they finish.

This is the first in a series of lessons from “Lessons from a Youth Baseball Coach”. All of the lessons can be found at Baseball Armory – “The Baseball Blog”. Baseball Armory – “The Baseball Blog” is sponsored by Baseball Armory. Baseball Armory is an online store that contains quality Akadema softball and baseball gear. Akadema equipment includes infield and outfield gloves, catcher’s mitts, metal and wood bats, cleats, turf shoes, batting gloves, sunglasses, apparel, equipment bags, glove care products, and miscellaneous baseball and softball accessories.

About Billiards Tournament

People the world over love billiards. It’s a game that once you know how to play, you’re hard put to it not to love. Whether it’s stress-relief you’re looking for, or way to hang out with your friends, this is the game for you. Try a friendly billiard tournament out to take the ede off a day you’d rather forget. Add some cold beer to the equation and you’ll never want to stop. Even though many people play this game (or sport to some), for fun for many others it is a competitive environment to prove their skills at billiards.

A billiards tournament is very common throughout the country with many clubs and institutions constantly pulling through with tournaments. A billiards tournament is not that hard to organize, especially because of the interest shown by people around the country. All you need is a few billiards tables and equipment to go with it and proper advertising to let the players know what is happening. Come the day of the billiards tournament you are bound to have a packed hall.

Apart from a self organized small scale billiards tournament there are many advanced large scale billiards tournaments that take place around the country. These tournaments usually come with big bag of prize money. These billiards tournaments are also important for the reputation points winning one gives the player in the right circles. Commited players treat this kind of billiards tournament in much the same way a professional athlete would treat a meet.

But most players cannot afford to travel or play in these major tournaments. This is mainly due to their skill levels or financial issues. Many players miss out on good opportunities to have some fun because of this. But as mentioned above organizing billiards tournament would be the best option to enjoy some time with your friends. Organizing such tournaments is made easy with many companies available to help you with it. If you’re just trying to make some money or just trying to have some fun a little help wouldn’t go to waste. These companies will provide you with the equipment and the expertise needed and even an advantages location to organize your billiards tournament.

Whatever said and done even a properly organized billiards tournament would have many glitches. It is bound to contain some mishaps even at a minimal level. Therefore many precautions should be taken and you must remain cautious all the time. The main goal is to keep the players happy and your billiards tournament will be a success.

So stop wondering what it would be like to have your own billiards tournament. You could make it happen. Start researching online now and get the ball rolling. You may even be the one to create the next major league billiards tournament.

The hardships that a couple undergoes in a couples counseling

Fighting or arguing is one of the unfortunate things that can happen in a marriage.I am pretty sure that there are no couple in the world who does not fight or argue.What’s unfortunate is when those fights become bigger than it should be.  Because it is natural that people will have differences.But what makes it unfortunate is when a couple’s differences separate and do not reconcile.

Dealing with couples as a San Diego marriage therapist has allowed me to see how difficult it is for some people to seek counseling.There are couples who do not want others to know about their problems.Or there are some people out there who have too much pride to be asking for help.And there are also couples who do not believe in the capability of counseling to fix their relationship.But if that is the case then that would be so sad.Because with a good and effective marriage counseling the issues of a couple can be resolved. 

It doesn’t just have to deal with married couples as well. Those in pre-marital relationships have problems and fights sometimes as well.But couples can let it go too far just like married coules.  I know because doing couples therapy San Diego has allowed me to see both ways.Those couples that has undergone counseling experienced a very good change in their relationship. While those that did not seek help saw their relationship gone kaput. Of course therapy isn’t the end all but it can help.

What is the reason why couples counseling is effective?Because the one that would help you is a professional in this kind of thing.This professional has had a lot of experience in a lot of kind of situations.Experience is a big help with this kind of a situation.With some very good advise some issues can be fixed.It can point to you the origin of your differences with your spouse.  Then it can give a plan of action to fix those problems.  Time and time again doing San Diego marriage counseling has proven this to be true.The relationship is going to end anyway even if the counseling does not work.But it can save a relationship from a bitter divorce if it does work.

Safe and Secure Climbing Frames This Winter

As the autumn and winter approaches us quickly, a huge range of things become a lot different. The leaves off of trees and flowers start to fall off, never-ending rainfall hurts building structures and cars, making rust increase to a new level and certain animals and creatures begin to hibernate. We are not going to be talking about any of this today, in fact we are going to be discussing something a lot more popular, and its about taking care of your family this winter. A vast amount of people have purchased climbing frames for the summer, but come winter they are going to start getting damages and abused, so here are a few precautions you may be willing to take.

 

Keep it on the Pavement

The primary reason I say this is because of the structural impairment that could be caused if it was on the grass. As well as the chief framework sinking into the wet mud, kids are going to be running around all over it chucking mud all over it which will cause the structure to look deteriorated. Putting the climbing frame onto the solid ground will take care of this all.

 

Protect from Rain

This is probably the most important aspect during the cold winter months. You should cover the climbing frame with some kind of shelter. Rainfall can not only induce corrode to the framework if it is metal, but it can also end up being very unsafe to the kids that are playing on it, particularly if there is puddles on things such as the slide.

 

As a conclusion you should take the time to take care of your climbing frame this winter, make sure that when the summer approaches again that the equipment is in great shape.

 

For the ultimate climbing toysswing slide and swing sets you will enjoy them a huge amount.

 

People and their misconceptions about midwives

Midwifery is a profession concerned about the well-being of a pregnant mother.They are there when the mothers are giving birth and they also provide prenatal care. They also provide postpartum care as well.In general midwives are not registered nurses but if they choose to become one then they can be and can do so. But they have rules and regulations and they also have a governing body.  But where do the misunderstandings come in?

The misunderstanding stems from the practice of giving birth at home.  In my practice of helping women as a midwife in San Diego, homebirths are where people get confused.  People usually think delivering a baby at home is unsafe. But for low risk pregnancy they are safe.  Midwives do have some medical equipment for emergencies.And since the way they deliver babies is very safe most complications are avoided.

This is the part where the benefits come in.  As some homebirth midwife San Diego perform their services they do it with a natural delivery.This kind of delivery involves no medicine while birthing.No medicine is administered to the mother during birthing.But not using medication to help ease the pain of birthing is a good thing since it makes the delivery happen faster.Because most of the women do not know that medication will slow down the delivery.So by not using medicines during labor the delivery will done faster than the normal delivery.

Plus as some women perform waterbirth deliveries this adds another benefit. From doing water birth in San Diego in my practice the water eases the delivery.  The water actually soothes the muscles and allows easer delivery. And another good thing about water birth is that the shock and stress that the baby endures during birthing is reduced.

As you can see there are misunderstanding with midwives.But here’s hoping that people would recognize the safety of this method as long as the pregnancy is low-risk.And they also have a governing body.And that is the reason why midwives also need to undergo extensive schooling about their chosen profession.They have knowledge of medical procedures that is required in taking care of a pregnant woman.  So safety should not be of concern since they also have medical emergency equipment.It can be a good choice for women.

Save on Transportation Costs with an Electric Motor Scooter

An increasing number of people today are relying on the electric motor scooter as a means of transport. And that should not come as a surprise to anyone, because of their ease of use and convenience, coupled with minimal maintenance costs, the electric motor scooter is gaining acceptance by people of all walks of life as a cheap alternative to the traditional forms of transportation.

The electric motor scooter is a great vehicle to travel a short distance, such as to your friends place a couple of blocks away, the neighborhood store, school or library. Since the scooter can last as long as 40 mins between charges and can travel about 10 miles per hour, why walk or pay for transport again, if all you need is a short ride. For this reason, many students are now making use of it to move around campus. You don’t need to pay for parking too, since the majority of motorized scooters consume very little space and can be folded and stored easily after use.

Besides costs savings, the electric motor scooter is also an exhilirating ride, giving you a rush of adrenaline whenever you take it out for a spin. For those thinking that this is a boy’s toy, nothing can be further than the truth. And that is there are equally the same number of women and girls using making use of electric scooters as men. And why not since the motorized scooters today come in many different colors and unique designs. While most still require you to stand and hold the handle bars, there are also a few models that come with a seat for additional comfort and stability.

You’ll also be happy to know that the electric motor scooter is an environmentally friendly machine and does not give him harmful emissions that destroy the environment. So you’re just not having fun, but also making the world a better place by doing so.

In short, the electric motor scooter gives you the most responsible, cheap and convenient method of transportation around. Unless you would rather take a walk.

Billiards And Barstools Are A Great Addition When Finishing The Ultimate Game Room

Do you want to know more about billiards and barstools? If so, the first thing you must know is that both go hand in hand. Trying to create the ‘ultimate’ game room for pool would mean that you’d need to have billiards and barstools as your main items. However, there are also other items that need to be added into the whole process.

Forget about billiards and barstools for now and try to focus on the ambience first. This is what will grab the attention of the clients, especially if you trying to create the ‘ultimate’ game room for a club. The color code that you select may vary according to the likes and dislikes of each person. But the basis remains that a two-toned color scheme will suit best.

If you have no idea about the color scheme, why not try to match it with the colors of your favorite sports team or your high school colors. The best tip anyone would give with regard to colors is to use a darker color as the border color and a lighter shade for the rest of the room. All this will definitely compliment with the billiards and barstools.

When we talk about the flooring, make sure you choose either hardwood or one of the following; cork, vinyl, carpet tiling, ceramic tiling or cork.

Next in line will be the billiards and barstools which comes under the category of furniture and other items. Depending on the theme you are trying to create, make sure the billiards and barstools match everything in it. For instance, trying to create a Hawaiian effect would need you to have billiards and barstools made out of wicker or rattan.

The moment you are ready with the billiards and barstools, get ready with the lighting. Add pub lamps or floor lamps if it’s a sports theme you want. Get a set of bamboo lamps or add a few hanging lanterns for a more Asian look.

Having the perfect music will entertain your guests for a very long time. A jukebox would set the mood for this. Additionally, you could put up some neon signs with a few posters to augment the whole setting.

 

 

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